Archive for March, 2008

Mar 29

Adrenal gland disorders occur when the adrenal glands don’t work properly. Sometimes, the cause is a problem in another gland that helps to regulate the adrenal gland. In other cases, the adrenal gland itself may have the problem. Some examples include:
Cushing’s Syndrome - Cushing’s syndrome happens when a person’s body is exposed to too much of the hormone cortisol. In this syndrome, a person’s body makes more cortisol than it needs. For example, adrenal tumours can cause the body to produce too much cortisol. In some cases, children are born with a form of adrenal hyperplasia that leads to Cushing syndrome. acquistare cialis Or, in some cases, certain medications can cause the body to make too much cortisol.
Congenital Adrenal Hyperplasia - Congenital adrenal hyperplasia is a genetic disorder of adrenal gland deficiency. acquistare viagra In this disorder, the body doesn’t make enough of the hormone cortisol. The bodies of people with congenital adrenal hyperplasia may also have other hormone imbalances, such as not making enough aldosterone, but making too much androgen.
Pituitary tumours - The pituitary gland is located in the brain and helps to regulate the activity of most other glands in the body, including the adrenal glands. acquistare levitra In rare cases, benign (non-cancerous) tumours may grow on the pituitary gland, which may restrict the hormones it releases.

Mar 29

If you have ever read a fitness magazine chances are you have read that it is better to eat 6 meals a day then 3. The experts behind this idea are really on to something and I highly suggest eating more meals, that is right more meals, over the traditional 3 meals.

If you are beginning to incorporate this idea into your lifestyle then it may be helpful to understand why it is a great idea. Since birth most people are groomed to eat three meals a day but this is your time to break away.

This will truly help to boost your efforts to get the body you want. It may be a challenge at first but it will become second nature quickly after feeling the results! And you will say good-bye to stomach gargles and that obnoxious 11:30 pre-lunch stomach growling.

So without further ado here are the perks and benefits of the more food time diet!

1. INCREASES METABOLISM: By giving smaller meals more frequently the body is food pyramidconstantly working to digest and voila! The metabolism is increasing. Remember that the faster your metabolism is, the more calories your body needs to function at 100% and therefore the easier it is to lose weight.

2. HELLO to ENERGY: will feel like the energizer bunny. Without having the up and down sugar levels your body will have extra energy and that annoying starvation feeling will be a memory!

3. BALANCE AND STABILITY: Sugar and insulin. Everyone has experienced dizziness lightheadedness, and fatigue when you have not eaten in a while, but why? That feeling comes when your body does not have enough sugar. Insulin is a hormone to keep sugar in balance, so when one if off so is the other. Eating every 2-3 hours helps to stabilize the hormone and the blood sugar that is REQUIRED by the body.

4. WEIGHT LOSS WITHOUT STARVATION: By allowing yourself the freedom to 6 small meals you are able to push the idea away that you need to starve yourself to lose weight

5. NUTRITIONAL EXPERT: By planning out your meals you are learning to be more conscious of what is being eaten. If you do no plan ahead then eating the extra snacks and meals becomes almost impossible. Snack machines and fast food are no longer options!

6. FEEDING THE MUSCLE: Learn to incorporate all food groups- protein, carbs, and fats (there are good for you fats) into every meal. Getting a balanced diet will through your muscle gains into full gear.

Mar 29

You change your wardrobe every season, so why don’t you change your skin seasonably too?! Off course, because you are not an animal! Remember, your skin need as much care, as your wardrobe! In summer, you’re busy with sun protection and self-tanners, while in winter you may seem addicted to moisturize because your skin gets so dried out and flaky. Low temperatures, low humidity and strong, harsh winds deplete skin of its natural lipid layer which keeps the skin from drying out. One of the best ways to care you skin with the right water balance is to use lukewarm water and moisturize your body after showers or handwashing. Wash hands in lukewarm, never hot, water. If your skin turns red, the water is simply too hot. Moisturizer is the key to soft, supple skin in winter. Apply product when skin is slightly damp. For best effect, pat skin dry instead of rubbing with your towel before application.

Mar 29

Are you too suffering from Pre Menstrual Syndrome (PMS)?

Sparing a few blessed ones, a large number of the women suffer from mild PMS. According to a study this figure stands at around 40 per cent and is most common in women over 30 years of age. In some women, the onset of symptoms seems to coincide with ovulation and may then persist until menstruation commences. In some rare cases, relief from the premenstrual syndrome may be obtained only with the cessation of the menstrual flow.

Premenstrual syndrome is not a disease but refers to a variety of symptoms which occur before onset of menstrual cycle.

How does Pre Menstrual Syndrome (PMS) effect you ?

Most common symptom of PMS is headache which is often accompanied by vomiting.

Patient may feel irritable and depressed in general during this time period. What is worse, these symptoms intensify progressively, making the last day of the PMS the worst.

Premenstrual Dysphoric Disorder (PMDD) is a severe form of PMS, which may have more severe symptoms, some of which can be disabling - Anxiety, Tension, feelings of sadness or despair, Panic Attacks, Mood Swings, Crying, Lack of Concentration etc.

PMS patient may also suffer from mild to acute breast tenderness or slight pain. There may also be abdominal bloating, accompanied in some cases, by odema of the ankles and hands. Resorting to dieting to get rid of the abdominal bloating only leads to fatigue and depression.

Some of the other common symptoms are dizziness, backache, hoarse voice, greasy hair, acne and allergic reactions.

PMS patients may show a slight weight gain due to salt and water retention during menstruation. The retention of fluid is partly due to ovarian steroids, but there is also an increased output of antidiuretic hormone from the posterior pituitary gland.

What are the underlying causes of PMS?

Some research has shown that deficiency of the hormone progesterone may result in PMS but this has not yet been satisfactorily proved.

Primarily evidence that a brain chemical called serotonin plays an important role in PMDD.

Emotional stress can often contribute to the symptoms.

It has been concluded in a research undertaken at John Hopkins University School of Medicine, London that dietary deficiencies, particularly that of vitamin E and vitamin B6 or pyridoxine are the most common causes of PMS.

Mar 26

In conformity with examinations comprar viagra, whether sufferers utilized statins or not the coequal number of sick people end up expiring. Different studies, being that in 2006 in The Registers of Inside Medicine where were analyzed seven testing of statins profit in nearly 43, 000 sick people of midlife without chest pains or in 2002, a study known as Prosper publicized in The Lancet Viagra kaufen, where were glanced statins application of human beings of 70 years old, or in 2004 analysis publicized in The Journal of the American Medical Association, which examined 13 examinations of almost 20, 000 women, physically normal and with authenticated cardio disease - have lightened that statins did not lower mortality. A Pfizer spokeswoman tells that acheter le Viagra a decline in heart disease death scales reported lately by the American Heart Association proposes that pills as statins are having an collision. But to consistently present a fatality pluse from statins in a study set would take years of work. We’ve directed our attention on whether Lipitor reduces risk of heart failures and strokes, declares Halit Bander koop viagra, medical group chief for Lipitor. We’ve affirmed that once more.

Mar 26

If you’ve tried a number of over-the-counter medications aimed at getting rid of cold sores and been disappointed like many cold sore sufferers, you may be at a loss as to where to turn to next. While there are some prescription medications available, they suffer from being relatively expensive, prone to various side effects and studies show them to be relatively ineffective anyway.

The problem with herpes simplex, the virus responsible for this unpleasant condition, is that once we have been infected it is with us for life. While many people never show symptoms, or mild ones at the most, 90 percent of the population in the United States is estimated to be infected.

The first stage of care then is to try and prevent cold sores occurring frequently, especially if you are a chronic sufferer. They always say that prevention is better than cure, and so your initial focus for getting rid of your cold sores is to look after your immune system so that the virus is not able to reactivate and cause the blister that goes on to become the sore. Usually, the virus is in a dormant state, living in the nerves. It is only when the immune system becomes weak that the virus is able to replicate and move towards the surface of the skin where it does its damage. Your immune system can be boosted by supplements; but before that you should improve your diet to include fresh fruit and veg, take regular exercise and reduce stress. Easy to say, I know, but these lifestyle changes can be made.

However, even making these changes you are likely to suffer from cold sores at some point, at which time your focus needs to move to healing the cold sore as fast as possible and reducing discomfort. There are a variety of topical salves you can apply to the sore once it appears, including aloe vera gel, lysine and tea tree, which can speed up the overall healing time by several days. And one treatment that many people claim to be able to stop the cold sore in its tracks if you apply it at the tingling stage is simple ice; hold a cube of ice on the infected area for 15-30 minutes, which may prevent the virus from replicating to its full potential and therefore reduce the impact of the sore.

While the condition may appear to be insurmountable, in fact there are a variety of options we have help with getting rid of cold sores. Whichever option we choose will almost certainly require some modification to our lifestyle, which can be difficult to begin with. But once we have made the changes and incorporated them into our daily life, they will be natural and you can go on living your life without thinking of them.

Mar 26

Laser trabeculoplasty. Laser trabeculoplasty helps fluid drain out of the eye. Your doctor may suggest this step at any time. In many cases, you need to keep taking glaucoma drugs after this procedure. Laser trabeculoplasty is performed in your doctor’s office or eye clinic. Before the surgery, numbing drops will be applied to your eye. As you sit facing the laser machine, your doctor will hold a special lens to your eye. A high-intensity beam of light is aimed at the lens and reflected onto the meshwork inside your eye. You may see flashes of bright green or red light. The laser makes several evenly spaced burns that stretch the drainage holes in the meshwork. This allows the fluid to drain better. Like any surgery, laser surgery can cause side effects, such as inflammation. Your doctor may give you some drops to take home for any soreness or inflammation inside the eye. You need to make several followup visits to have your eye pressure monitored. If you have glaucoma in both eyes, only one eye will be treated at a time. Laser treatments for each eye will be scheduled several days to several weeks apart. Studies show that laser surgery is very good at reducing the pressure in some patients. However, its effects can wear off over time. Your doctor may suggest further treatment. kaufen levitra
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Mar 26

Just think of the anxiety that precedes a job interview, date, wedding or any other big event - stress has an adverse effect on the body and can bring on a cold sore outbreak, as can other immune system stressors such as other viral infections like a cold or flu. Knowing exactly how to get rid of a cold sore can be crucial to your feelings of well being, especially in face of such situations and while there is no right time for a cold sore outbreak to occur, they always seem to appear at exactly the worst possible moment in your life, probably brought on by stress, either physical or mental.

However, the herpes simplex virus does give you a warning before it attacks, which is the tingle you feel before the blister appears, caused by the virus moving from where it lies in its dormant state to the skin’s surface where it replicates.

While the body is capable of healing a cold sore without any intervention or help in the form of medicines or other remedies, we can minimize the effects of the cold sore by relieving specific symptoms and encouraging the sore to heal faster. Drying the weeping sore and covering it help prevent secondary infections and spreading the virus, while topical analgesics help with the discomfort caused.

However, there are some specific steps we can take to heal cold sores faster:

· Herpes simplex likes you to consume arginine rich foods that help it thrive, while being inhibited by lysine. You should therefore avoid foods such as nuts, grains and chocolate, which have high levels of arginine for red meat and dairy products which contain lysine. You may also find it useful to adjust the arginine/lysine balance by taking an L-lysine supplement and using topical lysine creams.

· One of the simplest treatments for cold sores is to apply ice to the infected area for 15-30 minutes. This seems to interfere with the virus’s ability to replicate and encourages it back into its dormant state, therefore lessening the impact and duration of a cold sore attack.

· While the pH of the human body is usually around 7.4, which is slightly alkaline, the cold sore virus thrives when the acid becomes acidic, such as when we suffer from an illness such as the common cold or flu, or can happen due to prolonged stress. It is therefore advisable to avoid acidic foods such as tomatoes, carbonated drinks, citrus fruits or vinegar.

While cold sores can be extremely incapacitating due to pain and mental anguish, there are steps you can take to reduce its impact on your life, and knowing how to get rid of a cold sore help will do wonders for your self esteem. By trying some of the suggested remedies you can find out what specific steps work for you and over time fine-tune your own personal cold sore treatment.

Mar 26

Psoriasis is a skin disorder driven by the immune system, especially involving a type of white blood cell called a T cell. Normally, T cells help protect the body against infection and disease. In the case of psoriasis, T cells are put into action by mistake and become so active that they trigger other immune responses, which lead to inflammation and to rapid turnover of skin cells. In about one-third of the cases, there is a family history of psoriasis. Researchers have studied a large number of families affected by psoriasis and identified genes linked to the disease. (Genes govern every bodily function and determine the inherited traits passed from parent to child.) People with psoriasis may notice that there are times when their skin worsens, then improves. Conditions that may cause flareups include infections, stress, and changes in climate that dry the skin. Also, certain medicines, including lithium and betablockers, which are prescribed for high blood pressure, may trigger an outbreak or worsen the disease.Doctors generally treat psoriasis in steps based on the severity of the disease, size of the areas involved, type of psoriasis, and the patient’s response to initial treatments. This is sometimes called the “1-2-3″ approach. In step 1, medicines are applied to the skin (topical treatment). Step 2 uses light treatments (phototherapy). Step 3 involves taking medicines by mouth or injection that treat the whole immune system (called systemic therapy).
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Mar 26

As there is no cure for the condition, it remains essential for regular sufferers to learn how to get rid of cold sores, complicated by the fact that different treatments can prove to be more effective in some people than in others. While the pharmaceutical has invested in research for decades, it remains true that none of their products has proved to be consistently better than alternative remedies when tested in trials and the combination of cost and risk of side effects can prove to be off-putting too.

While the emphasis on any treatment for cold sores should focus on preventing their outbreak, which can be very effective in the long term, it is almost inevitable that chronic sufferers will still have outbreaks. Usually this coincides with times of heightened stress, which reduces the effectiveness of the immune system, allowing the herpes simplex virus to reactivate, replicating and moving from the nerve cells to the surface of the skin where it forms a blister.

Many - if not most - sufferers experience a tingling sensation before the blister appears and this is the time to start treatment, whatever remedy you choose to use. One popular home treatment is simply the application of ice on the affected area and some people claim it has prevented the blister from forming at all, while many claim it reduces both the severity and healing time significantly by interfering with the ability of the virus from developing fully.

Even when the condition does develop and produce a lesion there are symptomatic treatments you can try. While the appearance of cold sores on the face is quite traumatic for the sufferer, leading to loss of esteem, the condition is also painful and therefore an analgesic is recommended. You can either take a regular painkiller or use a cream which will help heal the cold sore while reducing inflammation and soreness, such as tea tree oil or lemon balm and the topical remedy Zorvirax is an over-the-counter treatment that can speed healing, reduce soreness and fight the virus. Home treatments other than those mentioned above include milk of magnesia, which can help diminish the impact of a lesion and even blueberry juice can help, while the mint content of toothpaste seems act on the cold sore and reduce healing time.

One new product on the market is a device called Virulite CS. It is a lightweight portable devise that emits LED light of specific bandwidth that has been shown to treat cold sores and it is said that it helps by activating the body’s immune defenses and can help in preventing future reoccurrences.

As you can see there are a number of different treatments that can vary in their efficacy depending on the individual. The knowledge of how to get rid of cold sores therefore necessarily relies upon trial and error until you find something that works consistently.

Mar 15

Migraine headaches are severe, recurrent headaches generally accompanied by other symptoms like visual disturbances or nausea. They tend to begin on one side of your head, although the pain may spread to both sides. You may have an “aura” (warning symptoms that start before your headache) and feel throbbing, pounding, or pulsating pain. A migraine is caused by abnormal brain activity, which is triggered by stress, food, or something else. The exact chain of events is not known. However, it seems to involve various nerve pathways and chemicals in the brain. The changes affect blood flow in the brain and surrounding membranes. Migraines occur in women more than men, most often between the ages of 10 and 46 years. In some cases, they appear to run in families. Migraine attacks may be triggered by: allergic reactions, bright lights, loud noises, physical or mental stress, changes in sleep patterns, smoking or exposure to tobacco smoke, missed meals, alcohol, hormonal fluctuations (related to menstrual cycles or use of birth control pills). True migraine headaches are not a result of underlying brain tumors or other serious medical problems. However, only an experienced health care provider can determine whether headache symptoms represent migraine or some underlying medical condition that requires further tests. This assessment can only be made after a review of a patient’s history and a complete neurological exam.
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Mar 13

If you think that there are no side effects of taking Levitra, you have another think coming. As any like medication, this one has also it’s advantages and disadvantages. So, you should know the most common Levitra side effects, in occurring of which you should call your pharmacist. If you fill headache, flushing, stuffy or runny nose turn to the doctor and consult with him what to do. Also Levitra may uncommonly cause an erection that won’t go away (priapism). For instance, if you get an erection that lasts more than four hours, get medical help right away. Such situation as priapism must be treated as soon as possible or lasting damage can happen to your penis, including the inability to have erections. Be attentive, as Levitra may cause vision changes, such as seeing a blue tinge to objects or having difficulty telling the difference between the colours blue and green. Sometimes, but it happens more rare, in men taking Levitra observed a sudden decrease or loss of vision in one or both eyes, or a sudden loss or decrease in hearing, sometimes with ringing in the ears and dizziness. If you experience any of these symptoms, stop taking Levitra tabs and call a doctor right away. So, watch out when taking this “magic drug”!comprar levitra barato viagra barato cialis

Mar 13

You have a problem with your health? If so, don’t dilly dally, make a diagnostic of your organism, to fersure that you haven’t mesothelioma and absolutely health. Because, facts of this disease are awful. Mainly, of all people diagnosed with mesothelioma only about 10% will be alive 3 years later and 5% will be alive 5 years later. Nothing is so clear tho, survival depends on some other factors, as well as stage and complication level. The interesting research was done at the Dana-Farber Cancer Institute in Boston, where doctors followed 120 patients with diagnosed many different types of mesothelioma pleural type. There was surgery used on them to remove pleura and lung. Later on there was chemotherapy and radiotherapy used on them, plus some had immunotheraphy and some didnt. On the end 45% patients in this trial were alive 2 years later and 22% were alive 5 years later which is a very good summary. This mean people may still have hope. There was also two more of this kind of studies done, and here is the similar results of them: 1 year after diagnosis average, 24% patients with pleural mesothelioma and 34% with peritoneal mesothelioma were still alive.

Mar 13

Social anxiety or social phobia as it is sometimes known causes people to become totally overwhelmed by everyday situations. Situations that most of us take no notice of can drive a person who suffers with anxiety into deep fear and sometimes panic.
Not everyone with anxiety disorder will have the same symptoms, we are all different so anxiety will have different effects on all of us. Some people will fear fear itself and fall into the ongoing circle of fear and anxiety while others fear nothing apart from being embarrassed.
When you are entering into a new place or a new situation you may feel a tinge of nerves. The feelings that someone who has an anxiety disorder has will make your tinge of nerves seem like nothing, they may well be trembling, their heart could be pounding, they will feel sick and be sweaty.
The feeling of embarrassment that the person with social anxiety suffers from can be so severe that they stop going out into public places. Over time they spend more and more time with only family members and withdraw from their social circle more and more.
Other people with social anxiety only fear certain social situations. Some people become anxious when they are dealing with people in higher positions such as their boss. This affects their positions at work and can be detrimental to their career.
Fear of talking in public is understandable to most of us, but if you were suffering from a social anxiety disorder you may well find that standing up in a meeting at work would fill you with fear and panic. This reaction would definitely not bring your best work out of you, you may also be to scared to use the restroom at work. Your anxiety disorder could also stop you from ever enjoying a lunch with workmates at a restaurant.
Days or maybe weeks before your planned social engagement most of us are probably not thinking about it to much, unless it is a life changing event like a wedding. Someone who has social anxiety disorder will start worrying about it weeks in advance and as it gets closer the anxiety will build and build. Anxiety can feed on itself, the more anxious you feel the more you worry about having an anxiety attack.
Social anxiety disorder usually will start at a early age. You can be shy and still not experience the same intense anxiety that people do with social anxiety disorder. Shy people usually do not avoid certain social situations like people that have social anxiety disorders. Social anxiety disorder can overtake someone’s life if they allow it to.
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